I like the app because it tells us when to run and walk and keeps track of the miles with GPS.
This is a screen shot when we finished:
Monday, March 11, 2013
First Run
The husband and I said we were going to start running when the time changed so we could run at night and it would still be light. Today was day #1. I downloaded an app for my phone - Ease into 5K.
I like the app because it tells us when to run and walk and keeps track of the miles with GPS.
This is a screen shot when we finished:
My only real goal is to get healthy and enjoy running more but it would be nice if I could get my 5K time under 30 minutes (partly because the husband promised my Game Worn Sylvain Turgeon Whalers Jersey if I can do that).
I like the app because it tells us when to run and walk and keeps track of the miles with GPS.
This is a screen shot when we finished:
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