It is in the books - my first 8 mile run/walk. We ran 1 minute and walked 2 minutes for the first 6 miles and then went to running 1 min and walking 3 minutes. I will be happy if I can keep the run 1 minute/walk 2 minutes pace for all 13.1 miles. Little tightness in my calf and some soreness but overall I consider my first 8 miler a success.
Thanks Julie for keeping the conversation going, the laughs and pushing me when I needed it!
I am so proud of you! And I have to thank YOU for not pushing me in the ravine :)
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